SCHEDULE

WEEK 21 2019

Monday 20/5
10.00 Soft hatha yoga/Susanna
11.30 Water aerobics/Susanna
17.30 Water aerobics/Elin
18.30 HIIT/Elin
19.30 Dynamic hatha yoga/

Tuesday 21/5
08.00 Water aerobics/Anette
10.00 Yin yoga/Susanna
11.30 Strong seniors/Johanna
14.00 Tabata/Johanna
17.30 Core & stability/Johanna
18.30 Tabata/Johanna
19.30 Water aerobics/Elisabeth

Wednesdy 22/5
09.00 Core & stability/Johanna
10.15 Soft hatha yoga/Susanna
11.30 Water aerobics/Anette
15.30 Strength/Johanna
17.00 Outdoor strength/Johanna
18.30 Yin yoga/Susanna

Thursday 23/5
08.00 Water aerobics/Anette
10.00 Soft hatha yoga/Susanna
11.30 Water aerobics/Elin
18.30 TRX/Sara R
19.30 Water aerobics/Elisabeth

Friday 24/5
08.00 Strength/Johanna
09.00 Strong seniors/Johanna
10.00 Soft hatha yoga/
11.30 Water aerobics/Elisabeth

Saturday 25/5
09.00 Dynamic hatha yoga/Susanna
10.30 Strength/Susanna

Sunday 26/5
09.00 Morning yoga/Mona Caroline
10.15 Soft hatha yoga/Mona Caroline

WEEK 22 2019

Monday 27/5
10.00 Soft hatha yoga/Sara
11.30 Water aerobics/Sara
17.30 Water aerobics/Elisabeth
18.30 HIIT/Elin
19.30 Dynamic hatha yoga/Sara

Tuesday 28/5
08.00 Water aerobics/Elisabeth
10.00 Yin yoga/Susanna
11.30 Strong seniors/Johanna
14.00 Tabata/Johanna
17.30 Core & stability/Johanna
18.30 Tabata/Johanna
19.30 Water aerobics/Elisabeth

Wednesdy 29/5
09.00 Core & stability/Johanna
10.00 Soft hatha yoga/Sara
11.30 Water aerobics/Sara
15.30 Strength/Johanna
17.30 Outdoor training/Johanna

Thursday 30/5
09.00 Morning yoga/Sara
10.00 Soft hatha yoga/Sara

Friday 31/5
09.00 Morning yoga/Sara
10.00 Soft hatha yoga/Sara

Saturday 1/6
09.00 Dynamic hatha yoga/Sara
10.30 Strength/Johanna

Sunday 2/6
09.00 Morning yoga/Sara
10.15 Soft hatha yoga/Sara

WEEK 23 2019

Monday 3/6
10.00 Soft hatha yoga/Susanna
11.30 Water aerobics/Susanna
17.30 Water aerobics/Elin
18.30 HIIT/Elin
19.30 Dynamic hatha yoga/Susanna

Tuesday 4/6
08.00 Water aerobics/Elisabeth
10.00 Yin yoga/Susanna
11.30 Strong seniors/Johanna
14.00 Tabata/Johanna
17.30 Core & stability/Johanna
18.30 Tabata/Johanna
19.30 Water aerobics/Elisabeth

Wednesdy 5/6
09.00 Core & stability/Johanna
10.15 Soft hatha yoga/Susanna
11.30 Water aerobics/Elisabeth
17.00 Outdoor strength/Johanna

Thursday 6/6
09.00 Morning yoga/Susanna
10.00 Soft hatha yoga/Susanna

Friday 7/6
08.00 Strength/Johanna
09.00 Strong seniors/Johanna
10.00 Soft hatha yoga/Susanna

Saturday 8/6
09.00 Dynamic hatha yoga/Sara
10.30 Strength/Isabel

Sunday 9/6
09.00 Morning yoga/Emilia
10.15 Soft hatha yoga/Emilia

WEEK 24 2019

Monday 10/6
10.00 Soft hatha yoga/Sara
11.30 Water aerobics/Sara
18.30 HIIT/Elin

Tuesday 11/6
08.00 Water aerobics/Elisabeth
10.00 Yin yoga/Susanna
11.30 Strong seniors/Johanna
14.00 Tabata/Johanna
17.30 Core & stability/Johanna
18.30 Tabata/Johanna
19.30 Water aerobics/Elisabeth

Wednesdy 12/6
09.00 Core & stability/Johanna
10.15 Soft hatha yoga/Susanna
11.30 Water aerobics/Susanna
17.30 Outdoor strength/Johanna
18.30 Yinyoga/Susanna

Thursday 13/6
10.00 Soft hatha yoga/Susanna
11.30 Water aerobics/Susanna
18.30 TRX/Sara
19.30 Water aerobics/Elisabeth

Friday 14/6
08.00 Strength/Susanna
09.00 Strong seniors/Susanna
10.00 Soft hatha yoga/Sara
11.30 Water aerobics/Sara

Saturday 15/6
09.00 Dynamic hatha yoga/Sara
10.30 Strength/Johanna

Sunday 16/6
09.00 Morning yoga/Sara
10.15 Soft hatha yoga/Sara

SUMMER EXERCISE

Summer is coming and you can already buy our summer exercise card. During eight weeks you have unlimited number of classes included. SEK 1250:-

BUT if you buy it before May 15 the price is SEK 990 only.

Valid from June 24 until August 18.

monday